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Blog
Rehab 2 Perform: Perform for Life
As soon as I walked into Rehab 2 Perform, I knew this wasn’t a typical Physical Therapy clinic – they’re doing something different here! I expected to walk into a doctor’s office but the facility resembles a fitness center and athletic training room with a variety of equipment, turf, treatment tables, lockers and other features to get you up and moving.
Meet Danielle Cheplowitz
Danielle Cheplowitz is a Kent Island mom, nurse practitioner and functional medicine practitioner who is passionate about optimizing health and cultivating resilience in the body. Danielle shares how she connects with her patients on a deeper level since becoming a mom, her *game-changing* food prep for easier days with her kids & how her family’s nightly routine inspired her to publish a children’s book!
Spring 2023 Egg Hunts & Bunny Visits!
Happy Spring! It’s already time to hop into egg hunts and visits with the Easter Bunny. We found 30+ exciting events in our area over the next few weeks!
5 Tips for Organizing Kids’ Papers & Artwork
Susie Salinas, owner of Systems by Susie gives us tips how to stay on top of the paper piles once and for all by setting up short and long term systems that will set limits on what you can keep and give you a place to store the keepers that come home.
Why Camp?
Sleepaway camp provides a unique landscape for children to build independence, self-esteem and, most of all, resilience.
Realtor Jackie Shea’s Guide to the Spring Selling Season
Jackie Shea is on Team Shea, a family real estate team with her Mother-in-Law and Sister-in-Law in Millersville, Maryland. This family power team ensures their clients have the best support with the most resources to provide the best possible client experience.
Our 2023 Ultimate Camp and Program Guide
Spending part of summer living independently from Mom and Dad is one of those amazing experiences that will stay with your child forever. Use our Camp & Program Guide to learn about some of the top sleepaway camp options throughout the United States.
6 Cookbooks To Try in the New Year
If one of your New Year’s resolutions for 2023 is to cook more and rely less on takeout, we have you covered.
8 Tips to Get Kids to Sleep In On Christmas
Most parents will wake up super early and unprepared Christmas morning, but it doesn’t have to be YOU this year!
Holiday Train Gardens the Kids Will Love
If your kids are obsessed with trains as much as ours are – we made a list of holiday train gardens to see before the new year!
A List of Christmas Movies…(and where to find them!)
Ever wonder why there isn’t a master list that tells you WHERE all your favorite Christmas movies are? Look no further… we’ve done the searching for you!
November Crafts for Kids
With some rain in the forecast this weekend, that means more time inside. But don’t worry – we got you! We put together a list of fun & easy kids crafts.
November 11-13
This weekend is full of family fun – live music, salute to Veterans, farmers markets & much more!
November 4-6
It’s officially November and this weekend is packed with family fun events!
Fall Staples for Girls
When our babies hit an age where they begin to have a real opinion about their style, shopping can get tricky! We’ve learned the hard way that giving free rein in a store or on a website can be overwhelming for both child and mom. We’ve rounded up some of our favorite staples that can work for all sorts of personalities!
25 Halloween Movies to Watch in October
Halloween is almost here, and we’ve rounded up some of our favorites for little ones, big kids & adults (AND where you can stream them). Whether you’re looking for silly spooky fun or a horror film to cozy up to for date night, here are some classics and newer movies for all ages.
Easy Pumpkin Chili
This pumpkin chili recipe from Chef Debra Ponzek is a classic fall dish, full of seasonal flavors like pumpkin and butternut squash. Like all chilis, it’s versatile and can be made ahead and frozen, making it a go-to for busy autumn nights.
Spooky Non-Candy Halloween Treats!
Looking for some candy-free options for Halloween this year? Whether your child’s school doesn’t allow candy, you want to offer kids (and parents) a healthier option or want to participate in the Teal Pumpkin Project (allergy-free options in a blue pumpkin), we have you covered. From savory eats to fun toys, here is a shortlist to start with. The best part? They’re all available on Amazon Prime.
Halloween Books for Young Readers
It’s the season of ghosts and goblins and we are thrilled to share our list of brand-new picture books along with some timeless favorites that are perfect for getting children excited for Halloween! We hope you enjoy these spooktacular books as much as we do!