Family Yoga at Yoga Barn - Anne Arundel Moms

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Family Yoga at Yoga Barn

July 8 @ 5:15 pm - 6:15 pm

Family Yoga is coming to @_yogabarn starting Mon, July 8th, 5:15-6:15p 🎉

This class is designed for children ages 10 and older accompanied by their adult caregiver.

All ages will enjoy a beginner friendly yoga flow that teaches mindfulness tools and body practices that cultivate connection and relaxation — reducing stress and anxiety.

Some backstory… I teach a popular course at AACC called: Stress, Science & Well Being. When my yoga students hear about the course, the most common response is “I wish I could take that!” Well, now you can, along with your kiddos! I will be weaving in the mindfulness tools and body practices that I teach in my college course into a beginner friendly yoga flow that helps all ages cultivate calm and safety, releasing stress and anxiety, and promoting a deep sense of wellbeing. Most importantly, students will learn techniques that you can take off your mat and into your daily lives.

In an effort to make this affordable, I’m offering a 6 class pack at howlhealth.net, which brings your class rate to $15 per student. You’re also welcome to drop in. Single sessions are $20 per student, paid in advance or at the door.

Remember to bring your yoga mats. We also have a few loaners at Yoga Barn if you forget.

Details

Date:
July 8
Time:
5:15 pm - 6:15 pm
Event Category:
Website:
https://www.instagram.com/p/C85HmwtyaDQ/

Venue

Yoga Barn
44 W Earleigh Heights Rd
Severna Park, MD 21146 United States
+ Google Map
View Venue Website

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